WHAT OUR DANCERS HAVE TO SAY:
I am loving Ingrid's new classes with a mix of Open Floor and Core Connexion dance. Ingrid holds a very deep and safe space, where you are free to explore your dance with some gentle but intriguing teachings that take us to new experiences and places within ourselves. Great work! ~ Julie F.
I went through a formal dance education and danced my whole life but it was from Ingrid that I heard for the first time that there is no wrong movement. No matter what the movement looks like that´s how the body wants to move. I have learnt to follow it and that is how I found my own dance, my own identity in the dance. It is a blessing to dance without being judged. It has become about accepting myself.
And then there is the community too. I appreciate our weekly dance classes. I've developed many friendships on the dance floor. I feel rejuvenated and connected after the class. It helps me to access a great joy. And it keeps my fitness up which is an inevitable plus. ~ Pavla M.
I love the possibility to be intensely free, just allowing what wants to arise in the body to happen. And to be in that sense of surprise of not knowing what's actually going to emerge and discovery. I'm always quite surprised what emerges through an evening.I really love the interactive aspect. It's a really connected flow. ~ Caz S.
I love having a theme every week. Themes are great. It really helps us focus... It's really good for releasing things you might be holding onto, spiritual things, emotional or psychological things come up while you're dancing. And you can do all sorts of really crazy things in a safe environment. And be totally nuts – I love that – without people saying stop being stupid. It's wonderful. ~ Pam S.
I'm often a very cerebral person. Ingrid's classes give me the chance to get out of my head, get into my body. And it's very freeing. It allows me to express myself, express my emotions. It allows me to express what's going on with me and work through things. I find it very safe and very loving. It's a great experience. ~ Alfred M.